All Well-being

  • Balance & Breathe

    Passionate about the power of yoga to foster health and wellbeing both in the mental and physical being. Having had personal experience of the devastating effects of stress, and battled through 20 years of addiction to find recovery through Yoga, I know from my own experience that learning to breathe Read more [...]

  • Workwell Therapy

    Clinical Practice based in Cardiff, offering Corporate Well-being Strategies and On site Therapy Services Nationwide. Also work on a 1 to 1 basis with individual clients at the Practice in Cardiff.

  • Sue Worrall Nutrition

    What I Do: About 2 years ago I canceled my consulting rooms and found a much better way of empowering far more people to take responsibility for their own health and well-being. I designed a business in a box for personal trainers, coaches , beauticians and health care workers. This Read more [...]

  • Empowered Choice

    One third of the working age population have suffered with mental health problems, such as stress, anxiety, depression and burnout. A 2018 survey showed that half of all working age people signed off sick, said it was due to stress at work. This is obviously a distressing and significant problem Read more [...]

  • Office Om

    Office Om empowers people with strategies to reduce stress and increase well-being using principles of movement, mindset and mindfulness. ​Office Om offers wellbeing, office yoga and mindfulness sessions for businesses in Cardiff and beyond. Delivering a range of workshops and programmes to empower staff with wellbeing tools and strategies to Read more [...]

  • Balanced Being

    Award-Winning Health Coach, Correana White can guide you to your best health through nutrition, movement and lifestyle choices. I look at the body as a whole, discovering and treating the cause of your dis-ease not the symptoms. Assisting you to create a happiness & health.

  • Jane Clarke Hypnotherapy

    Stop smoking, lose weight, curb addictions, alleviate fears & phobias, manage stress, increase confidence, energy & focus and increase wellness and well-being. The Marisa Peer Method is a hybrid therapy combining the principles of clinical hypnotherapy with elements of neuro-linguistic programming (NLP), psychotherapy and coaching. Each session is different as Read more [...]